Jonathan Marshall 37:00 SkiErg
8,182m
Meters
37:00.8
Time
2:15.7
Pace
481
Calories
129
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 35 |
| Stroke Count | 1331 |
| Drag Factor | 87 |
November 09, 2024 16:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:00.8 | 8,182m | 2:15.7 | 140 | 781 | 35 | 129 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 36 | 125 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 38 | 131 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 36 | 132 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 36 | 131 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 36 | 133 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 35 | 128 |
| 35:00.0 | 1,085m | 2:18.2 | 132 | 755 | 36 | 131 |
| 37:00.8 | 404m | 2:29.5 | 105 | 660 | 34 | 128 |
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Workout Graph
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