Jonathan Marshall 36:02 SkiErg
8,260
Meters
36:02.6
Time
2:10.9
Pace
499
Calories
137
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 35 |
| Stroke Count | 1290 |
| Drag Factor | 86 |
November 12, 2024 16:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:02.6 | 8,260 | 2:10.9 | 156 | 830 | 499 | 35 | 137 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 36 | 127 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 36 | 137 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 35 | 137 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 34 | 135 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 37 | 138 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 828 | 69 | 36 | 138 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 36 | 144 |
| 36:02.5 | 230 | 2:15.8 | 140 | 748 | 13 | 34 | 142 |
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Workout Graph
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