Jonathan Marshall 39:52 SkiErg
8,934m
Meters
39:52.7
Time
2:13.9
Pace
530
Calories
127
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 37 |
| Stroke Count | 1509 |
| Drag Factor | 88 |
November 18, 2024 17:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:52.7 | 8,934m | 2:13.9 | 146 | 801 | 37 | 127 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 40 | 120 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 38 | 129 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 38 | 127 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 37 | 130 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 38 | 133 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 38 | 119 |
| 35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 35 | 128 |
| 39:52.6 | 1,084m | 2:14.9 | 142 | 789 | 39 | 133 |
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Workout Graph
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