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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kristin Zuk

Log

Date Distance Time Pace Comments Action
12/12/19 2,000m 12:00.5 3:00.1 View workout
12/12/19 2,000m 12:53.1 3:13.2 View workout
12/06/19 2,000m 13:06.8 3:16.7 View workout
12/06/19 2,000m 13:33.7 3:23.4 View workout
12/06/19 2,000m 14:50.4 3:42.6 View workout
12/06/19 2,000m 13:38.1 3:24.5 View workout
12/06/19 2,000m 13:18.3 3:19.5 View workout
12/05/19 2,000m 14:31.2 3:37.8 View workout
12/05/19 2,000m 13:45.2 3:26.3 View workout
12/05/19 2,000m 14:34.8 3:38.7 View workout
12/05/19 2,000m 12:35.6 3:08.9 View workout
12/05/19 2,000m 13:01.0 3:15.2 View workout
12/04/19 1,000m 5:53.0 2:56.5 View workout
12/04/19 2,000m 11:40.3 2:55.0 View workout
12/04/19 2,000m 11:34.1 2:53.5 View workout
12/04/19 2,000m 12:20.2 3:05.0 View workout
12/04/19 2,000m 11:36.2 2:54.0 View workout
11/29/19 10,000m 1:05:07.1 3:15.3 View workout
11/29/19 2,000m 13:39.0 3:24.7 View workout
05/08/18 3,307m 19:10.0 2:53.8

10-50 pyramid

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