Kristin Zuk

Log

Date Distance Time Pace Comments Action
12/04/03 5,000m 25:56.5 2:35.6 View workout
12/04/03 500m 2:28.0 2:28.0

didn't rush slide

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12/03/03 5,000m 27:10.8 2:43.0 View workout
12/01/03 5,000m 27:34.9 2:45.4

coughing/hacking

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11/30/03 2,000m 10:13.0 2:33.2 View workout
11/28/03 9,000m 49:24.4 2:44.6 View workout
11/12/03 5,556m 30:00.0 2:41.9 View workout
11/06/03 2,000m 11:03.0 2:45.7

had the stomach flu yesterday, still weak

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11/04/03 500m 2:19.5 2:19.5 View workout
11/03/03 3,816m 20:00.0 2:37.2 View workout
10/31/03 5,613m 30:36.9 2:43.6 View workout
10/31/03 9,087m 50:00.0 2:45.0 View workout
10/29/03 6,500m 35:02.6 2:41.7 View workout
10/29/03 500m 2:28.0 2:28.0 View workout
10/28/03 6,200m 34:15.1 2:45.7 View workout
10/27/03 3,100m 16:30.0 2:39.6 View workout
05/27/03 2,000m 10:15.4 2:33.8 View workout
04/27/03 2,000m 10:15.4 2:33.8 View workout
04/24/03 7,485m 40:00.0 2:40.3 View workout
04/10/03 968m 5:00.0 2:34.9 View workout