Ulrich Barow 30:00 row
5,704
Meters
30:00.0
Time
2:37.7
Pace
337
Calories
134
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 19 |
| Stroke Count | 1477 |
October 09, 2016 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,704 | 2:37.7 | 89 | 606 | 337 | 19 | 134 |
| 6:00.0 | 498 | 6:01.4 | 7 | 325 | 32 | 9 | 69 |
| 12:00.0 | 1,074 | 2:47.5 | 74 | 555 | 55 | 17 | 123 |
| 18:00.0 | 1,359 | 2:12.4 | 151 | 818 | 81 | 22 | 135 |
| 24:00.0 | 1,374 | 2:11.0 | 156 | 835 | 83 | 22 | 144 |
| 30:00.0 | 1,400 | 2:08.5 | 165 | 866 | 86 | 25 | 174 |
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Workout Graph
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nach langer Pause, und ein Anruf während des Laufes...