Ulrich Barow 10000m row
10,000m
Meters
41:36.8
Time
2:04.8
Pace
628
Calories
161
Heart Rate
Average Watts | 180 |
---|---|
Calories Per Hour | 919 |
Stroke Rate | 25 |
Stroke Count | 10617 |
November 13, 2016 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:36.8 | 10,000m | 2:04.8 | 180 | 919 | 25 | 161 |
2:06.4 | 500m | 2:06.4 | 173 | 896 | 22 | 130 |
2:07.9 | 1,000m | 2:07.9 | 167 | 875 | 23 | 130 |
2:02.2 | 1,500m | 2:02.2 | 192 | 960 | 22 | 147 |
2:04.2 | 2,000m | 2:04.2 | 183 | 928 | 22 | 153 |
2:02.4 | 2,500m | 2:02.4 | 191 | 956 | 24 | 157 |
2:05.3 | 3,000m | 2:05.3 | 178 | 912 | 24 | 156 |
2:02.8 | 3,500m | 2:02.8 | 189 | 950 | 24 | 163 |
2:05.6 | 4,000m | 2:05.6 | 177 | 907 | 24 | 163 |
2:02.0 | 4,500m | 2:02.0 | 193 | 963 | 27 | 170 |
2:05.0 | 5,000m | 2:05.0 | 179 | 916 | 26 | 169 |
2:04.1 | 5,500m | 2:04.1 | 183 | 930 | 26 | 172 |
2:06.1 | 6,000m | 2:06.1 | 175 | 900 | 26 | 168 |
2:03.8 | 6,500m | 2:03.8 | 184 | 934 | 28 | 172 |
2:03.7 | 7,000m | 2:03.7 | 185 | 936 | 28 | 175 |
2:04.3 | 7,500m | 2:04.3 | 182 | 927 | 28 | 173 |
2:08.7 | 8,000m | 2:08.7 | 164 | 865 | 28 | 169 |
2:06.7 | 8,500m | 2:06.7 | 172 | 892 | 25 | 173 |
2:06.4 | 9,000m | 2:06.4 | 173 | 896 | 24 | 174 |
2:09.7 | 9,500m | 2:09.7 | 160 | 852 | 25 | 170 |
1:59.3 | 10,000m | 1:59.3 | 206 | 1009 | 25 | 181 |
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Workout Graph
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