Ulrich Barow 10000m row

10,000m

Meters

41:36.8

Time

2:04.8

Pace

628

Calories

161

Heart Rate

Average Watts180
Calories Per Hour919
Stroke Rate25
Stroke Count10617

November 13, 2016 08:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:36.8 10,000m 2:04.8 180 919 25 161
2:06.4 500m 2:06.4 173 896 22 130
2:07.9 1,000m 2:07.9 167 875 23 130
2:02.2 1,500m 2:02.2 192 960 22 147
2:04.2 2,000m 2:04.2 183 928 22 153
2:02.4 2,500m 2:02.4 191 956 24 157
2:05.3 3,000m 2:05.3 178 912 24 156
2:02.8 3,500m 2:02.8 189 950 24 163
2:05.6 4,000m 2:05.6 177 907 24 163
2:02.0 4,500m 2:02.0 193 963 27 170
2:05.0 5,000m 2:05.0 179 916 26 169
2:04.1 5,500m 2:04.1 183 930 26 172
2:06.1 6,000m 2:06.1 175 900 26 168
2:03.8 6,500m 2:03.8 184 934 28 172
2:03.7 7,000m 2:03.7 185 936 28 175
2:04.3 7,500m 2:04.3 182 927 28 173
2:08.7 8,000m 2:08.7 164 865 28 169
2:06.7 8,500m 2:06.7 172 892 25 173
2:06.4 9,000m 2:06.4 173 896 24 174
2:09.7 9,500m 2:09.7 160 852 25 170
1:59.3 10,000m 1:59.3 206 1009 25 181

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Workout Graph

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