Ulrich Barow 5000m row
5,000m
Meters
20:54.4
Time
2:05.4
Pace
313
Calories
152
Heart Rate
Average Watts | 177 |
---|---|
Calories Per Hour | 910 |
Stroke Rate | 27 |
Stroke Count | 3178 |
December 12, 2016 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:54.4 | 5,000m | 2:05.4 | 177 | 910 | 27 | 152 |
2:02.6 | 500m | 2:02.6 | 190 | 953 | 28 | 136 |
2:08.3 | 1,000m | 2:08.3 | 166 | 870 | 28 | 139 |
2:07.1 | 1,500m | 2:07.1 | 170 | 886 | 28 | 149 |
2:06.6 | 2,000m | 2:06.6 | 172 | 893 | 27 | 153 |
2:06.6 | 2,500m | 2:06.6 | 172 | 893 | 27 | 156 |
2:04.7 | 3,000m | 2:04.7 | 180 | 921 | 27 | 163 |
2:05.5 | 3,500m | 2:05.5 | 177 | 909 | 27 | 163 |
2:05.3 | 4,000m | 2:05.3 | 178 | 912 | 26 | 166 |
2:08.2 | 4,500m | 2:08.2 | 166 | 871 | 27 | 164 |
1:59.5 | 5,000m | 1:59.5 | 205 | 1005 | 27 | 175 |
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Workout Graph
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