Ulrich Barow 5000m row
5,000m
Meters
19:55.1
Time
1:59.5
Pace
329
Calories
163
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 2957 |
December 18, 2016 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.1 | 5,000m | 1:59.5 | 205 | 1005 | 27 | 163 |
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 24 | 151 |
| 1:59.4 | 1,000m | 1:59.4 | 206 | 1007 | 24 | 154 |
| 2:02.2 | 1,500m | 2:02.2 | 192 | 960 | 29 | 158 |
| 1:59.2 | 2,000m | 1:59.2 | 207 | 1011 | 29 | 164 |
| 2:02.8 | 2,500m | 2:02.8 | 189 | 950 | 29 | 158 |
| 1:59.5 | 3,000m | 1:59.5 | 205 | 1005 | 28 | 168 |
| 1:59.2 | 3,500m | 1:59.2 | 207 | 1011 | 29 | 172 |
| 1:59.0 | 4,000m | 1:59.0 | 208 | 1014 | 28 | 175 |
| 1:58.5 | 4,500m | 1:58.5 | 210 | 1023 | 27 | 175 |
| 1:56.4 | 5,000m | 1:56.4 | 222 | 1063 | 27 | 177 |
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Workout Graph
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