Ulrich Barow 30:00 row
7,268m
Meters
30:00.0
Time
2:03.8
Pace
465
Calories
156
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Stroke Count | 2399 |
January 08, 2017 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,268m | 2:03.8 | 184 | 934 | 27 | 156 |
| 6:00.0 | 1,454m | 2:03.7 | 184 | 934 | 26 | 142 |
| 12:00.0 | 1,457m | 2:03.5 | 186 | 938 | 26 | 160 |
| 18:00.0 | 1,458m | 2:03.4 | 186 | 940 | 27 | 164 |
| 24:00.0 | 1,445m | 2:04.5 | 181 | 923 | 28 | 169 |
| 30:00.0 | 1,455m | 2:03.7 | 185 | 936 | 28 | 178 |
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