Ulrich Barow 6000m row
6,000m
Meters
24:39.6
Time
2:03.3
Pace
381
Calories
153
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 28 |
| Stroke Count | 4476 |
January 15, 2017 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:39.6 | 6,000m | 2:03.3 | 187 | 942 | 28 | 153 |
| 2:01.9 | 500m | 2:01.9 | 193 | 964 | 29 | 136 |
| 2:04.7 | 1,000m | 2:04.7 | 180 | 921 | 28 | 144 |
| 2:04.2 | 1,500m | 2:04.2 | 183 | 928 | 29 | 148 |
| 2:02.8 | 2,000m | 2:02.8 | 189 | 950 | 27 | 152 |
| 2:02.8 | 2,500m | 2:02.8 | 189 | 950 | 28 | 155 |
| 2:04.4 | 3,000m | 2:04.4 | 182 | 925 | 27 | 153 |
| 2:01.6 | 3,500m | 2:01.6 | 195 | 969 | 27 | 162 |
| 2:03.1 | 4,000m | 2:03.1 | 188 | 945 | 27 | 163 |
| 2:05.1 | 4,500m | 2:05.1 | 179 | 915 | 28 | 160 |
| 2:03.8 | 5,000m | 2:03.8 | 184 | 934 | 27 | 164 |
| 2:04.7 | 5,500m | 2:04.7 | 180 | 921 | 27 | 163 |
| 2:00.5 | 6,000m | 2:00.5 | 200 | 988 | 27 | 170 |
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Workout Graph
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