Ulrich Barow 10000m row

10,000m

Meters

41:02.6

Time

2:03.1

Pace

638

Calories

149

Heart Rate

Average Watts187
Calories Per Hour945
Stroke Rate25
Stroke Count21032

January 22, 2017 09:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

wollte erst nicht wg. i. S.H., dann ging es doch ganz gut

Splits

Time Meters Pace Watts Cal/Hr S/M
41:02.6 10,000m 2:03.1 187 945 25 149
2:03.9 500m 2:03.9 184 933 22 125
0:50.0 22 125
41:02.6 10,500m 2:09.6 161 853 25 151
2:30.0 25 151
2:04.3 -7,000m 59:53.0 -1062850 -3657607 21 133
4:10.0 21 133
2:04.3 3,500m 2:04.3 182 927 21 139
5:50.0 21 139
2:05.4 4,500m 2:05.4 177 910 22 137
7:30.0 22 137
2:02.5 5,500m 2:02.5 190 955 24 148
9:10.0 24 148
2:02.4 6,500m 2:02.4 191 956 24 150
10:50.0 24 150
2:04.0 7,500m 2:04.0 184 931 25 145
12:30.0 25 145
2:04.2 8,500m 2:04.2 183 928 24 148
14:10.0 24 148
2:00.7 9,500m 2:00.7 199 985 26 155
15:50.0 26 155
2:04.3 10,500m 2:04.3 182 927 27 151
17:30.0 27 151
2:07.7 11,500m 2:07.7 168 878 26 147
19:10.0 26 147
2:05.2 12,500m 2:05.2 178 913 26 151
20:50.0 26 151
2:00.0 13,500m 2:00.0 203 997 28 161
22:30.0 28 161
2:02.3 14,500m 2:02.3 191 958 28 159
24:10.0 28 159
2:04.4 15,500m 2:04.4 182 925 29 155
25:50.0 29 155
1:59.3 16,500m 1:59.3 206 1009 28 165
27:30.0 28 165
2:00.8 17,500m 2:00.8 199 983 24 164
29:10.0 24 164
2:04.4 18,500m 2:04.4 182 925 25 158
30:50.0 25 158
2:05.3 19,500m 2:05.3 178 912 25 159
32:30.0 25 159
1:57.3 20,500m 1:57.3 217 1046 24 171
34:10.0 24 171

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Workout Graph

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