Ulrich Barow 4:00 row
1,081m
Meters
4:00.0
Time
1:51.0
Pace
78
Calories
145
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 33 |
| Stroke Count | 339 |
January 23, 2017 05:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,081m | 1:51.0 | 256 | 1180 | 33 | 145 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 36 | 149 |
| 2:00.0 | 268m | 1:51.9 | 250 | 1158 | 33 | 151 |
| 3:00.0 | 260m | 1:55.3 | 228 | 1084 | 32 | 154 |
| 4:00.0 | 263m | 1:54.0 | 236 | 1111 | 32 | 157 |
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1st attempt - ever