Ulrich Barow 6000m row
6,000m
Meters
24:00.3
Time
2:00.0
Pace
393
Calories
154
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Stroke Count | 3393 |
February 02, 2017 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.3 | 6,000m | 2:00.0 | 202 | 996 | 22 | 154 |
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 23 | 138 |
| 2:00.8 | 1,000m | 2:00.8 | 199 | 983 | 20 | 140 |
| 2:00.9 | 1,500m | 2:00.9 | 198 | 981 | 21 | 147 |
| 2:00.7 | 2,000m | 2:00.7 | 199 | 985 | 21 | 153 |
| 2:00.2 | 2,500m | 2:00.2 | 202 | 993 | 21 | 154 |
| 2:00.3 | 3,000m | 2:00.3 | 201 | 991 | 21 | 158 |
| 2:00.2 | 3,500m | 2:00.2 | 202 | 993 | 21 | 161 |
| 2:02.0 | 4,000m | 2:02.0 | 193 | 963 | 22 | 161 |
| 2:01.0 | 4,500m | 2:01.0 | 198 | 979 | 21 | 162 |
| 2:01.0 | 5,000m | 2:01.0 | 198 | 979 | 22 | 164 |
| 1:58.8 | 5,500m | 1:58.8 | 209 | 1018 | 25 | 169 |
| 1:54.1 | 6,000m | 1:54.1 | 236 | 1110 | 28 | 173 |
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Workout Graph
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