Ulrich Barow 4:00 row
899m
Meters
4:00.0
Time
2:13.4
Pace
52
Calories
119
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 32 |
| Stroke Count | 326 |
February 02, 2017 05:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 899m | 2:13.4 | 147 | 806 | 32 | 119 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 33 | 120 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 34 | 135 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 31 | 120 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 30 | 123 |
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