Ulrich Barow v500m/0:25r...4 row
1,550m
Meters
6:18.3
Time
2:02.0
Pace
90
Calories
137
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 1:16.0 |
| Overall Distance | 1,595m |
| Overall Time | 7:34.3 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 27 |
| Stroke Count | 164 |
February 05, 2017 15:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:18.3 | 1,550m | 2:02.0 | 193 | 962 | 27 | 137 | |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 23 | 136 | |
| r: 0:25 | 22m | ||||||
| 2:03.7 | 500m | 2:03.7 | 185 | 936 | 26 | 119 | |
| r: 0:51 | 23m | ||||||
| 0:13.5 | 50m | 2:15.0 | 142 | 789 | 31 | 118 | |
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 27 | 156 | |
| r45m |
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