Ulrich Barow 4:00 row
799m
Meters
4:00.0
Time
2:30.1
Pace
42
Calories
101
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
March 02, 2017 05:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 799m | 2:30.1 | 103 | 655 | 27 | 101 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 26 | 102 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 27 | 114 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 30 | 108 |
| 4:00.0 | 178m | 2:48.5 | 73 | 551 | 23 | 98 |
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Fish game for warm up