Ulrich Barow 2:15 row
515m
Meters
2:15.4
Time
2:11.4
Pace
31
Calories
115
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 57 |
March 05, 2017 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.4 | 515m | 2:11.4 | 154 | 830 | 21 | 115 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 30 | 128 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 25 | 130 |
| 2:15.0 | 35m | 3:34.2 | 36 | 422 | 8 | 123 |
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half fish game for warm up