Ulrich Barow 1000m row
1,000m
Meters
3:31.2
Time
1:45.6
Pace
76
Calories
160
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 30 |
| Stroke Count | 106 |
March 11, 2017 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.2 | 1,000m | 1:45.6 | 297 | 1322 | 30 | 160 |
| 0:40.6 | 200m | 1:41.5 | 335 | 1451 | 31 | 158 |
| 0:42.4 | 400m | 1:46.0 | 294 | 1311 | 28 | 164 |
| 0:42.7 | 600m | 1:46.7 | 288 | 1290 | 31 | 166 |
| 0:42.6 | 800m | 1:46.5 | 290 | 1297 | 30 | 170 |
| 0:43.0 | 1,000m | 1:47.5 | 282 | 1269 | 31 | 170 |
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Workout Graph
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The sprint challenge was motivating ;-)