Ulrich Barow 5000m row
5,000m
Meters
20:26.4
Time
2:02.6
Pace
320
Calories
140
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
March 13, 2017 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.4 | 5,000m | 2:02.6 | 190 | 953 | 21 | 140 |
| 2:02.1 | 500m | 2:02.1 | 192 | 961 | 22 | 127 |
| 2:02.8 | 1,000m | 2:02.8 | 189 | 950 | 20 | 133 |
| 2:03.2 | 1,500m | 2:03.2 | 187 | 944 | 20 | 136 |
| 2:02.5 | 2,000m | 2:02.5 | 190 | 955 | 20 | 143 |
| 2:02.6 | 2,500m | 2:02.6 | 190 | 953 | 21 | 144 |
| 2:03.4 | 3,000m | 2:03.4 | 186 | 941 | 21 | 144 |
| 2:02.4 | 3,500m | 2:02.4 | 191 | 956 | 22 | 149 |
| 2:02.9 | 4,000m | 2:02.9 | 189 | 948 | 21 | 149 |
| 2:01.9 | 4,500m | 2:01.9 | 193 | 964 | 21 | 152 |
| 2:02.5 | 5,000m | 2:02.5 | 190 | 955 | 21 | 152 |
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Workout Graph
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