Ulrich Barow 500m row
500m
Meters
2:10.6
Time
2:10.6
Pace
28
Calories
104
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 56 |
March 13, 2017 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.6 | 500m | 2:10.6 | 157 | 840 | 26 | 104 |
| 0:29.0 | 100m | 2:25.0 | 115 | 695 | 25 | 93 |
| 0:27.4 | 200m | 2:17.0 | 136 | 768 | 24 | 102 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 26 | 108 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 27 | 122 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 27 | 126 |
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Workout Graph
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