Ulrich Barow 4x1500m/2:00r row
6,000
Meters
24:20.8
Time
2:01.7
Pace
409
Calories
140
Heart Rate
| Rest Distance | 1,033 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,033 |
| Overall Time | 32:20.8 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
| Stroke Count | 696 |
April 24, 2017 06:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:20.8 | 6,000 | 2:01.7 | 194 | 967 | 24 | 140 |
| 6:11.4 | 1,500 | 2:03.8 | 184 | 934 | 22 | 105 |
| 6:03.0 | 1,500 | 2:01.0 | 198 | 979 | 25 | 102 |
| 6:03.2 | 1,500 | 2:01.0 | 197 | 978 | 25 | 114 |
| 6:03.1 | 1,500 | 2:01.0 | 197 | 979 | 24 | 158 |
| r1,033 |
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Workout Graph
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