Ulrich Barow 5000m row
5,000m
Meters
20:41.6
Time
2:04.1
Pace
315
Calories
147
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 89 |
January 08, 2018 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.6 | 5,000m | 2:04.1 | 183 | 929 | 24 | 147 |
| 2:05.0 | 500m | 2:05.0 | 179 | 916 | 26 | 128 |
| 2:04.0 | 1,000m | 2:04.0 | 184 | 931 | 25 | 135 |
| 2:03.5 | 1,500m | 2:03.5 | 186 | 939 | 23 | 142 |
| 2:04.4 | 2,000m | 2:04.4 | 182 | 925 | 24 | 145 |
| 2:04.1 | 2,500m | 2:04.1 | 183 | 930 | 25 | 149 |
| 2:03.8 | 3,000m | 2:03.8 | 184 | 934 | 24 | 152 |
| 2:04.8 | 3,500m | 2:04.8 | 180 | 919 | 24 | 154 |
| 2:05.1 | 4,000m | 2:05.1 | 179 | 915 | 23 | 154 |
| 2:04.9 | 4,500m | 2:04.9 | 180 | 918 | 23 | 158 |
| 2:02.0 | 5,000m | 2:02.0 | 193 | 963 | 24 | 162 |
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Workout Graph
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