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Ulrich Barow 5000m row

5,000

Meters

22:29.0

Time

2:14.9

Pace

291

Calories

165

Heart Rate

Average Watts143
Calories Per Hour776
Stroke Rate26
Stroke Count575
Drag Factor90

January 09, 2018 06:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

I had to slow down to keep my heart beat rate under control!

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:29.0 5,000 2:14.9 143 776 291 26 165
2:11.1 500 2:11.1 155 823 30 28 154
2:13.6 1,000 2:13.6 147 781 29 26 152
2:11.9 1,500 2:11.9 153 818 30 25 165
2:13.5 2,000 2:13.5 147 782 29 25 165
2:14.1 2,500 2:14.1 145 778 29 25 166
2:14.9 3,000 2:14.9 143 773 29 25 164
2:16.5 3,500 2:16.5 138 764 29 25 171
2:16.7 4,000 2:16.7 137 763 29 25 170
2:16.5 4,500 2:16.5 138 764 29 26 175
2:20.1 5,000 2:20.1 127 719 28 27 171

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Workout Graph

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