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Ulrich Barow 5000m row

5,000

Meters

20:38.9

Time

2:03.8

Pace

315

Calories

148

Heart Rate

Average Watts184
Calories Per Hour933
Stroke Rate23
Stroke Count475
Drag Factor88

January 11, 2018 06:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

feels good again

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:38.9 5,000 2:03.8 184 933 315 23 148
2:03.4 500 2:03.4 186 941 32 25 133
2:04.6 1,000 2:04.6 181 922 31 21 138
2:05.7 1,500 2:05.7 176 906 31 21 142
2:04.4 2,000 2:04.4 182 925 31 21 147
2:05.0 2,500 2:05.0 179 916 31 21 147
2:02.9 3,000 2:02.9 189 948 32 22 152
2:04.6 3,500 2:04.6 181 922 31 23 152
2:04.2 4,000 2:04.2 183 928 32 24 155
2:02.8 4,500 2:02.8 189 950 32 25 158
2:01.2 5,000 2:01.2 197 976 32 26 163

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Workout Graph

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