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Ulrich Barow 5000m row

5,000m

Meters

20:38.9

Time

2:03.8

Pace

315

Calories

148

Heart Rate

Average Watts184
Calories Per Hour933
Stroke Rate23
Stroke Count475
Drag Factor88

January 11, 2018 06:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

feels good again

Splits

Time Meters Pace Watts Cal/Hr S/M
20:38.9 5,000m 2:03.8 184 933 23 148
2:03.4 500m 2:03.4 186 941 25 133
2:04.6 1,000m 2:04.6 181 922 21 138
2:05.7 1,500m 2:05.7 176 906 21 142
2:04.4 2,000m 2:04.4 182 925 21 147
2:05.0 2,500m 2:05.0 179 916 21 147
2:02.9 3,000m 2:02.9 189 948 22 152
2:04.6 3,500m 2:04.6 181 922 23 152
2:04.2 4,000m 2:04.2 183 928 24 155
2:02.8 4,500m 2:02.8 189 950 25 158
2:01.2 5,000m 2:01.2 197 976 26 163

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Workout Graph

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