Ulrich Barow 5000m row
5,000m
Meters
20:35.4
Time
2:03.5
Pace
319
Calories
150
Heart Rate
Average Watts | 186 |
---|---|
Calories Per Hour | 938 |
Stroke Rate | 25 |
Stroke Count | 510 |
Drag Factor | 85 |
March 24, 2018 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:35.4 | 5,000m | 2:03.5 | 186 | 938 | 25 | 150 |
2:04.1 | 500m | 2:04.1 | 183 | 930 | 28 | 132 |
2:05.6 | 1,000m | 2:05.6 | 177 | 907 | 28 | 136 |
2:03.7 | 1,500m | 2:03.7 | 185 | 936 | 23 | 143 |
2:03.5 | 2,000m | 2:03.5 | 186 | 939 | 23 | 147 |
2:03.3 | 2,500m | 2:03.3 | 187 | 942 | 26 | 151 |
2:02.3 | 3,000m | 2:02.3 | 191 | 958 | 25 | 155 |
2:04.2 | 3,500m | 2:04.2 | 183 | 928 | 23 | 155 |
2:04.2 | 4,000m | 2:04.2 | 183 | 928 | 23 | 158 |
2:03.1 | 4,500m | 2:03.1 | 188 | 945 | 26 | 162 |
2:01.4 | 5,000m | 2:01.4 | 196 | 973 | 24 | 164 |
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Workout Graph
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