Ulrich Barow 5000m row
5,000m
Meters
20:31.0
Time
2:03.1
Pace
318
Calories
152
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 85 |
April 04, 2018 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.0 | 5,000m | 2:03.1 | 188 | 945 | 25 | 152 |
| 2:05.0 | 500m | 2:05.0 | 179 | 916 | 26 | 127 |
| 2:04.9 | 1,000m | 2:04.9 | 180 | 918 | 24 | 138 |
| 2:03.8 | 1,500m | 2:03.8 | 184 | 934 | 23 | 147 |
| 2:03.7 | 2,000m | 2:03.7 | 185 | 936 | 22 | 148 |
| 2:03.1 | 2,500m | 2:03.1 | 188 | 945 | 24 | 153 |
| 2:03.4 | 3,000m | 2:03.4 | 186 | 941 | 26 | 154 |
| 2:02.1 | 3,500m | 2:02.1 | 192 | 961 | 26 | 160 |
| 2:02.3 | 4,000m | 2:02.3 | 191 | 958 | 26 | 163 |
| 2:01.4 | 4,500m | 2:01.4 | 196 | 973 | 26 | 167 |
| 2:01.2 | 5,000m | 2:01.2 | 197 | 976 | 27 | 169 |
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Workout Graph
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