Ulrich Barow 5000m row
5,000m
Meters
20:30.8
Time
2:03.0
Pace
318
Calories
143
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 84 |
January 17, 2019 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.8 | 5,000m | 2:03.0 | 188 | 946 | 26 | 143 |
| 2:05.4 | 500m | 2:05.4 | 177 | 910 | 27 | 131 |
| 2:03.8 | 1,000m | 2:03.8 | 184 | 934 | 26 | 134 |
| 2:05.3 | 1,500m | 2:05.3 | 178 | 912 | 25 | 136 |
| 2:04.6 | 2,000m | 2:04.6 | 181 | 922 | 25 | 136 |
| 2:04.9 | 2,500m | 2:04.9 | 180 | 918 | 25 | 138 |
| 2:04.2 | 3,000m | 2:04.2 | 183 | 928 | 26 | 144 |
| 2:01.4 | 3,500m | 2:01.4 | 196 | 973 | 27 | 151 |
| 2:00.3 | 4,000m | 2:00.3 | 201 | 991 | 26 | 154 |
| 2:01.4 | 4,500m | 2:01.4 | 196 | 973 | 26 | 153 |
| 1:59.5 | 5,000m | 1:59.5 | 205 | 1005 | 26 | 158 |
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Workout Graph
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