Ulrich Barow 5000m row
5,000
Meters
20:30.4
Time
2:03.0
Pace
318
Calories
139
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 103 |
January 31, 2019 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:30.4 | 5,000 | 2:03.0 | 188 | 930 | 318 | 23 | 139 |
| 2:03.9 | 500 | 2:03.9 | 184 | 929 | 32 | 26 | 124 |
| 2:05.4 | 1,000 | 2:05.4 | 177 | 889 | 31 | 24 | 127 |
| 2:04.7 | 1,500 | 2:04.7 | 180 | 894 | 31 | 23 | 131 |
| 2:04.7 | 2,000 | 2:04.7 | 180 | 894 | 31 | 21 | 135 |
| 2:04.1 | 2,500 | 2:04.1 | 183 | 928 | 32 | 21 | 136 |
| 2:04.6 | 3,000 | 2:04.6 | 181 | 895 | 31 | 21 | 139 |
| 2:04.6 | 3,500 | 2:04.6 | 181 | 895 | 31 | 21 | 142 |
| 2:02.0 | 4,000 | 2:02.0 | 193 | 944 | 32 | 22 | 149 |
| 2:00.3 | 4,500 | 2:00.3 | 201 | 987 | 33 | 22 | 152 |
| 1:56.0 | 5,000 | 1:56.0 | 224 | 1055 | 34 | 25 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.