Ulrich Barow 5000m row

5,000m

Meters

20:30.4

Time

2:03.0

Pace

318

Calories

139

Heart Rate

Average Watts188
Calories Per Hour946
Stroke Rate23
Stroke Count462
Drag Factor103

January 31, 2019 06:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:30.4 5,000m 2:03.0 188 946 23 139
2:03.9 500m 2:03.9 184 933 26 124
2:05.4 1,000m 2:05.4 177 910 24 127
2:04.7 1,500m 2:04.7 180 921 23 131
2:04.7 2,000m 2:04.7 180 921 21 135
2:04.1 2,500m 2:04.1 183 930 21 136
2:04.6 3,000m 2:04.6 181 922 21 139
2:04.6 3,500m 2:04.6 181 922 21 142
2:02.0 4,000m 2:02.0 193 963 22 149
2:00.3 4,500m 2:00.3 201 991 22 152
1:56.0 5,000m 1:56.0 224 1071 25 159

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Workout Graph

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