Ulrich Barow 5000m row
5,000m
Meters
20:24.3
Time
2:02.4
Pace
321
Calories
146
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 106 |
February 04, 2019 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.3 | 5,000m | 2:02.4 | 191 | 956 | 23 | 146 |
| 2:02.7 | 500m | 2:02.7 | 189 | 952 | 25 | 133 |
| 2:07.1 | 1,000m | 2:07.1 | 170 | 886 | 20 | 129 |
| 2:07.6 | 1,500m | 2:07.6 | 168 | 879 | 20 | 131 |
| 2:03.3 | 2,000m | 2:03.3 | 187 | 942 | 22 | 142 |
| 2:02.3 | 2,500m | 2:02.3 | 191 | 958 | 23 | 148 |
| 2:01.7 | 3,000m | 2:01.7 | 194 | 968 | 23 | 149 |
| 2:01.1 | 3,500m | 2:01.1 | 197 | 978 | 24 | 152 |
| 2:01.3 | 4,000m | 2:01.3 | 196 | 974 | 23 | 156 |
| 2:00.5 | 4,500m | 2:00.5 | 200 | 988 | 23 | 158 |
| 1:56.7 | 5,000m | 1:56.7 | 220 | 1057 | 24 | 164 |
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Workout Graph
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