Ulrich Barow 5000m row
5,000m
Meters
20:15.1
Time
2:01.5
Pace
322
Calories
143
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 104 |
February 08, 2019 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.1 | 5,000m | 2:01.5 | 195 | 971 | 23 | 143 |
| 2:02.2 | 500m | 2:02.2 | 192 | 960 | 25 | 127 |
| 2:05.2 | 1,000m | 2:05.2 | 178 | 913 | 21 | 127 |
| 2:03.0 | 1,500m | 2:03.0 | 188 | 947 | 22 | 136 |
| 2:02.2 | 2,000m | 2:02.2 | 192 | 960 | 22 | 141 |
| 2:02.7 | 2,500m | 2:02.7 | 189 | 952 | 23 | 140 |
| 2:01.3 | 3,000m | 2:01.3 | 196 | 974 | 22 | 146 |
| 2:00.7 | 3,500m | 2:00.7 | 199 | 985 | 23 | 152 |
| 2:01.0 | 4,000m | 2:01.0 | 198 | 979 | 24 | 153 |
| 1:59.2 | 4,500m | 1:59.2 | 207 | 1011 | 24 | 156 |
| 1:57.7 | 5,000m | 1:57.7 | 215 | 1038 | 24 | 158 |
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Workout Graph
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