Ulrich Barow 5000m row
5,000m
Meters
20:18.8
Time
2:01.8
Pace
321
Calories
140
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 24 |
| Stroke Count | 477 |
| Drag Factor | 101 |
March 07, 2019 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.8 | 5,000m | 2:01.8 | 193 | 965 | 24 | 140 |
| 2:02.2 | 500m | 2:02.2 | 192 | 960 | 26 | 124 |
| 2:01.7 | 1,000m | 2:01.7 | 194 | 968 | 24 | 128 |
| 2:03.4 | 1,500m | 2:03.4 | 186 | 941 | 23 | 130 |
| 2:02.6 | 2,000m | 2:02.6 | 190 | 953 | 23 | 136 |
| 2:02.4 | 2,500m | 2:02.4 | 191 | 956 | 23 | 140 |
| 2:01.5 | 3,000m | 2:01.5 | 195 | 971 | 24 | 144 |
| 2:02.6 | 3,500m | 2:02.6 | 190 | 953 | 23 | 146 |
| 2:01.5 | 4,000m | 2:01.5 | 195 | 971 | 24 | 149 |
| 2:01.6 | 4,500m | 2:01.6 | 195 | 969 | 23 | 153 |
| 1:59.3 | 5,000m | 1:59.3 | 206 | 1009 | 23 | 158 |
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Workout Graph
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