Ulrich Barow 5000m row
5,000m
Meters
19:42.4
Time
1:58.2
Pace
332
Calories
154
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 23 |
| Stroke Count | 456 |
| Drag Factor | 102 |
March 10, 2019 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.4 | 5,000m | 1:58.2 | 212 | 1028 | 23 | 154 |
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 26 | 140 |
| 1:58.8 | 1,000m | 1:58.8 | 209 | 1018 | 24 | 144 |
| 1:58.8 | 1,500m | 1:58.8 | 209 | 1018 | 22 | 147 |
| 1:58.8 | 2,000m | 1:58.8 | 209 | 1018 | 23 | 151 |
| 1:59.1 | 2,500m | 1:59.1 | 207 | 1013 | 23 | 156 |
| 1:58.6 | 3,000m | 1:58.6 | 210 | 1022 | 22 | 158 |
| 1:58.4 | 3,500m | 1:58.4 | 211 | 1025 | 23 | 159 |
| 1:57.9 | 4,000m | 1:57.9 | 214 | 1034 | 23 | 163 |
| 1:57.9 | 4,500m | 1:57.9 | 214 | 1034 | 23 | 163 |
| 1:56.8 | 5,000m | 1:56.8 | 220 | 1055 | 23 | 166 |
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Workout Graph
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