Kathleen Stacey 5000m row
5,000
Meters
29:50.1
Time
2:59.0
Pace
250
Calories
102
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 31 |
| Stroke Count | 922 |
| Drag Factor | 118 |
April 21, 2025 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:50.1 | 5,000 | 2:59.0 | 61 | 509 | 31 | 102 |
| 6:08.2 | 1,000 | 3:04.1 | 56 | 493 | 31 | 123 |
| 5:57.7 | 2,000 | 2:58.8 | 61 | 510 | 31 | 123 |
| 5:56.6 | 3,000 | 2:58.3 | 62 | 512 | 31 | 124 |
| 5:54.8 | 4,000 | 2:57.4 | 63 | 515 | 31 | 72 |
| 5:52.8 | 5,000 | 2:56.4 | 64 | 519 | 31 | 72 |
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Workout Graph
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