Kathleen Stacey 45:00 row
7,703
Meters
45:00.0
Time
2:55.2
Pace
389
Calories
133
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 30 |
| Stroke Count | 1397 |
| Drag Factor | 118 |
May 06, 2025 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 7,703 | 2:55.2 | 65 | 523 | 30 | 133 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 30 | 120 |
| 10:00.0 | 856 | 2:55.2 | 65 | 523 | 31 | 125 |
| 15:00.0 | 865 | 2:53.4 | 67 | 530 | 31 | 120 |
| 20:00.0 | 854 | 2:55.6 | 65 | 522 | 30 | 130 |
| 25:00.0 | 857 | 2:55.0 | 65 | 524 | 31 | 132 |
| 30:00.0 | 862 | 2:54.0 | 66 | 528 | 31 | 140 |
| 35:00.0 | 848 | 2:56.8 | 63 | 517 | 31 | 139 |
| 40:00.0 | 857 | 2:55.0 | 65 | 524 | 31 | 142 |
| 45:00.0 | 877 | 2:51.0 | 70 | 540 | 32 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.