Kathleen Stacey 21:09 row
3,007
Meters
21:09.0
Time
3:31.0
Pace
148
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 27 |
| Stroke Count | 581 |
| Drag Factor | 116 |
May 30, 2025 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:09.0 | 3,007 | 3:31.0 | 37 | 428 | 148 | 27 |
| 5:00.0 | 689 | 3:37.7 | 34 | 416 | 34 | 26 |
| 10:00.0 | 716 | 3:29.4 | 38 | 431 | 35 | 28 |
| 15:00.0 | 714 | 3:30.0 | 38 | 429 | 35 | 28 |
| 20:00.0 | 728 | 3:26.0 | 40 | 437 | 36 | 28 |
| 21:09.0 | 161 | 3:34.2 | 36 | 422 | 8 | 26 |
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Workout Graph
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