Kathleen Stacey 45:00 row
7,501
Meters
45:00.0
Time
2:59.9
Pace
377
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 30 |
| Stroke Count | 1367 |
| Drag Factor | 117 |
June 06, 2025 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,501 | 2:59.9 | 60 | 506 | 30 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 30 |
| 10:00.0 | 830 | 3:00.7 | 59 | 504 | 31 |
| 15:00.0 | 840 | 2:58.5 | 61 | 511 | 31 |
| 20:00.0 | 820 | 3:02.9 | 57 | 496 | 30 |
| 25:00.0 | 842 | 2:58.1 | 62 | 513 | 31 |
| 30:00.0 | 839 | 2:58.7 | 61 | 510 | 31 |
| 35:00.0 | 811 | 3:04.9 | 55 | 490 | 29 |
| 40:00.0 | 846 | 2:57.3 | 63 | 516 | 30 |
| 45:00.0 | 869 | 2:52.6 | 68 | 534 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.