Kathleen Stacey 45:00 row
7,729
Meters
45:00.0
Time
2:54.6
Pace
390
Calories
134
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 31 |
| Stroke Count | 1404 |
| Drag Factor | 116 |
June 14, 2025 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 7,729 | 2:54.6 | 66 | 526 | 31 | 134 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 31 | 112 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 31 | 120 |
| 15:00.0 | 865 | 2:53.4 | 67 | 530 | 32 | 128 |
| 20:00.0 | 861 | 2:54.2 | 66 | 527 | 31 | 130 |
| 25:00.0 | 838 | 2:58.9 | 61 | 510 | 30 | 135 |
| 30:00.0 | 873 | 2:51.8 | 69 | 537 | 32 | 138 |
| 35:00.0 | 857 | 2:55.0 | 65 | 524 | 31 | 147 |
| 40:00.0 | 878 | 2:50.8 | 70 | 541 | 32 | 148 |
| 45:00.0 | 864 | 2:53.6 | 67 | 530 | 31 | 149 |
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Workout Graph
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