Kathleen Stacey 30:00 row
5,032
Meters
30:00.0
Time
2:58.8
Pace
251
Calories
126
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 31 |
| Stroke Count | 935 |
| Drag Factor | 116 |
June 22, 2025 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,032 | 2:58.8 | 61 | 502 | 251 | 31 | 126 |
| 5:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 31 | 116 |
| 10:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 32 | 119 |
| 15:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 32 | 125 |
| 20:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 30 | 127 |
| 25:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 31 | 132 |
| 30:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 31 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.