Kathleen Stacey 32:09 row
5,000
Meters
32:09.3
Time
3:12.9
Pace
247
Calories
116
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 29 |
| Stroke Count | 963 |
| Drag Factor | 116 |
July 10, 2025 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:09.3 | 5,000 | 3:12.9 | 49 | 467 | 247 | 29 | 116 |
| 5:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 30 | 109 |
| 10:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 30 | 111 |
| 15:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 30 | 114 |
| 20:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 30 | 118 |
| 25:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 30 | 119 |
| 30:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 30 | 119 |
| 32:09.2 | 345 | 3:07.2 | 53 | 483 | 17 | 29 | 122 |
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Workout Graph
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