Kathleen Stacey 30:00 row
5,135
Meters
30:00.0
Time
2:55.2
Pace
258
Calories
129
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 31 |
| Stroke Count | 935 |
| Drag Factor | 115 |
July 31, 2025 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,135 | 2:55.2 | 65 | 523 | 31 | 129 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 31 | 112 |
| 10:00.0 | 850 | 2:56.4 | 64 | 519 | 31 | 122 |
| 15:00.0 | 861 | 2:54.2 | 66 | 527 | 31 | 129 |
| 20:00.0 | 861 | 2:54.2 | 66 | 527 | 31 | 132 |
| 25:00.0 | 863 | 2:53.8 | 67 | 529 | 31 | 139 |
| 30:00.0 | 860 | 2:54.4 | 66 | 527 | 31 | 141 |
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Workout Graph
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