Kathleen Stacey 5000m row
5,000
Meters
31:06.6
Time
3:06.6
Pace
250
Calories
123
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 31 |
| Stroke Count | 960 |
| Drag Factor | 114 |
August 26, 2025 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:06.6 | 5,000 | 3:06.6 | 54 | 485 | 31 | 123 |
| 6:20.6 | 1,000 | 3:10.3 | 51 | 474 | 31 | 117 |
| 6:13.3 | 2,000 | 3:06.6 | 54 | 485 | 31 | 119 |
| 6:15.1 | 3,000 | 3:07.5 | 53 | 482 | 31 | 122 |
| 6:14.0 | 4,000 | 3:07.0 | 54 | 484 | 31 | 127 |
| 6:03.5 | 5,000 | 3:01.7 | 58 | 500 | 31 | 133 |
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Workout Graph
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