Kathleen Stacey 5000m row
5,000
Meters
31:15.3
Time
3:07.5
Pace
250
Calories
113
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 30 |
| Stroke Count | 943 |
| Drag Factor | 114 |
August 31, 2025 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:15.3 | 5,000 | 3:07.5 | 53 | 482 | 30 | 113 |
| 6:21.0 | 1,000 | 3:10.5 | 51 | 474 | 30 | 103 |
| 6:18.0 | 2,000 | 3:09.0 | 52 | 478 | 30 | 108 |
| 6:13.2 | 3,000 | 3:06.6 | 54 | 485 | 31 | 114 |
| 6:11.2 | 4,000 | 3:05.6 | 55 | 488 | 29 | 115 |
| 6:11.9 | 5,000 | 3:05.9 | 54 | 487 | 30 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.