Kathleen Stacey 5000m row
5,000
Meters
32:24.3
Time
3:14.4
Pace
251
Calories
114
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 30 |
| Stroke Count | 974 |
| Drag Factor | 112 |
October 19, 2025 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:24.3 | 5,000 | 3:14.4 | 48 | 463 | 30 | 114 |
| 6:37.5 | 1,000 | 3:18.7 | 45 | 453 | 30 | 109 |
| 6:25.8 | 2,000 | 3:12.9 | 49 | 467 | 30 | 111 |
| 6:27.4 | 3,000 | 3:13.7 | 48 | 465 | 30 | 116 |
| 6:29.0 | 4,000 | 3:14.5 | 48 | 463 | 30 | 116 |
| 6:24.7 | 5,000 | 3:12.3 | 49 | 469 | 30 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.