Kathleen Stacey 5000m row
5,000
Meters
33:04.3
Time
3:18.4
Pace
251
Calories
113
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 29 |
| Stroke Count | 988 |
| Drag Factor | 113 |
October 20, 2025 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:04.3 | 5,000 | 3:18.4 | 45 | 454 | 29 | 113 |
| 6:52.2 | 1,000 | 3:26.1 | 40 | 437 | 29 | 109 |
| 6:33.3 | 2,000 | 3:16.6 | 46 | 458 | 30 | 114 |
| 6:34.0 | 3,000 | 3:17.0 | 46 | 457 | 30 | 111 |
| 6:33.9 | 4,000 | 3:16.9 | 46 | 457 | 30 | 115 |
| 6:30.9 | 5,000 | 3:15.4 | 47 | 461 | 30 | 120 |
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Workout Graph
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