Kathleen Stacey 5000m row
5,000
Meters
33:36.6
Time
3:21.6
Pace
250
Calories
118
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 30 |
| Stroke Count | 1026 |
| Drag Factor | 82 |
January 01, 2026 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:36.6 | 5,000 | 3:21.6 | 43 | 446 | 250 | 30 | 118 |
| 6:51.3 | 1,000 | 3:25.6 | 40 | 438 | 50 | 30 | 111 |
| 6:44.4 | 2,000 | 3:22.2 | 42 | 445 | 50 | 31 | 116 |
| 6:41.8 | 3,000 | 3:20.9 | 43 | 448 | 50 | 30 | 118 |
| 6:40.6 | 4,000 | 3:20.3 | 44 | 449 | 50 | 31 | 122 |
| 6:38.4 | 5,000 | 3:19.2 | 44 | 452 | 50 | 31 | 124 |
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Workout Graph
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