Kathleen Stacey 5000m row
5,000
Meters
34:24.6
Time
3:26.4
Pace
250
Calories
118
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 30 |
| Stroke Count | 1024 |
| Drag Factor | 82 |
January 04, 2026 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:24.6 | 5,000 | 3:26.4 | 40 | 436 | 30 | 118 |
| 6:58.8 | 1,000 | 3:29.4 | 38 | 431 | 30 | 111 |
| 6:47.4 | 2,000 | 3:23.7 | 41 | 442 | 30 | 115 |
| 6:52.4 | 3,000 | 3:26.2 | 40 | 437 | 30 | 119 |
| 6:54.4 | 4,000 | 3:27.2 | 39 | 435 | 30 | 122 |
| 6:51.5 | 5,000 | 3:25.7 | 40 | 438 | 30 | 125 |
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Workout Graph
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