Kathleen Stacey 5:31 row
777
Meters
5:31.7
Time
3:33.4
Pace
39
Calories
109
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 28 |
| Stroke Count | 150 |
| Drag Factor | 84 |
January 15, 2026 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:31.7 | 777 | 3:33.4 | 36 | 423 | 39 | 28 | 109 |
| 5:23.3 | 777 | 3:28.0 | 39 | 433 | 39 | 28 | 109 |
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Workout Graph
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