Kathleen Stacey 5000m row
5,000
Meters
33:44.9
Time
3:22.4
Pace
250
Calories
121
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 29 |
| Stroke Count | 998 |
| Drag Factor | 83 |
January 19, 2026 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:44.9 | 5,000 | 3:22.4 | 42 | 445 | 250 | 29 | 121 |
| 6:55.6 | 1,000 | 3:27.8 | 39 | 434 | 50 | 29 | 112 |
| 6:46.5 | 2,000 | 3:23.2 | 42 | 443 | 50 | 29 | 119 |
| 6:38.1 | 3,000 | 3:19.0 | 44 | 452 | 50 | 30 | 123 |
| 6:43.9 | 4,000 | 3:21.9 | 42 | 446 | 50 | 29 | 124 |
| 6:40.8 | 5,000 | 3:20.4 | 43 | 449 | 50 | 30 | 128 |
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Workout Graph
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