Kathleen Stacey 5000m row
5,000
Meters
33:40.2
Time
3:22.0
Pace
250
Calories
115
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 29 |
| Stroke Count | 989 |
| Drag Factor | 83 |
January 20, 2026 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:40.2 | 5,000 | 3:22.0 | 42 | 446 | 250 | 29 | 115 |
| 6:54.1 | 1,000 | 3:27.0 | 39 | 435 | 50 | 29 | 106 |
| 6:45.5 | 2,000 | 3:22.7 | 42 | 444 | 50 | 30 | 113 |
| 6:40.2 | 3,000 | 3:20.1 | 44 | 450 | 50 | 29 | 115 |
| 6:41.0 | 4,000 | 3:20.5 | 43 | 449 | 50 | 29 | 119 |
| 6:39.4 | 5,000 | 3:19.7 | 44 | 451 | 50 | 30 | 122 |
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Workout Graph
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